Body By Design Day #27

On Saturday we went to the gym to do our Body By Design Workout.  We are being able to increase either the weight or the repetitions on almost all the exercises!  We're getting stronger every day.

After the gym, I knew we had to run some errands, so I packed our VEGA shakes and three hours later I thanked the heavens for being prepared because we were starving!  we didn't have to run and eat junk food but had the shake and waited until we got home to have our meal.

I made a stew of tofu cubes with spinach, diced tomatoes, onions and mushrooms.  I added oregano, basil, a bit of cumin and Bragg's Liquid Aminos.  Boiled some potatoes and we had a simple, yet nutritious and tasty meal!


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